Thank you everyone for all the support and encouragement you are providing our members during this pandemic. Please be sure to take time for self-care as well. In the staff portal we have uploaded a pdf copy of DBH’s PowerPoint addressing managing stress and anxiety. Below are a few helpful links.
Sending best wishes and I hope everyone stays well as best as possible in these current circumstances.
https://www.youtube.com/watch?v=nmFUDkj1Aq0 (Meditation exercise)
NAMI Warmline: Spanish speaking volunteers are able to talk with family members 267-687-4381 option 1. it is not a crisis line but if families are stressed and need resources or a listening ear
SAMHSA Screening tool: https://www.integration.samhsa.gov/clinical-practice/GAD708.19.08Cartwright.pdf
-Dr. Paula Coy